100g of Creamed Porridge contains 82 calories (kcal), 2.5g protein, 12g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 2.5 g
02.54.18.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
2.5
protein
12.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.7g | moderate |
| Carbs | 12g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Creamed Porridge?
Creamed Porridge contains 82 kcal per 100g.
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