100g of First steps breakfast contains 402 calories (kcal), 15.8g protein, 69.8g carbs and 6g fat.
Negative
per 100 gSugarHigh sugar 33.9 g
0522.545
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 15.8 g
012.120.140.2
Calculate by serving size
Quantity
Serving
402
kcal
15.8
protein
69.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 69.8g | |
| Sugars | 33.9g | high |
| Fibre | ? | |
| Protein | 15.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in First steps breakfast?
First steps breakfast contains 402 kcal per 100g.
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