100g of 7+ Months First Steps Blueberry Porridge contains 410 calories (kcal), 15.3g protein, 64.1g carbs and 9.2g fat.
Negative
per 100 gSugarHigh sugar 31.2 g
0522.545
EnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 15.3 g
012.320.541
FibreSource of fibre 4.5 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
15.3
protein
64.1
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 4g | moderate |
| Carbs | 64.1g | |
| Sugars | 31.2g | high |
| Fibre | 4.5g | |
| Protein | 15.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in 7+ Months First Steps Blueberry Porridge?
7+ Months First Steps Blueberry Porridge contains 410 kcal per 100g.
Ingredients
Oat Flour (33%), Demineralised Whey Powder (20%, from Milk), Dried Fruit (Banana, Blueberries prepared from 6g of Blueberries, Blackcurrants), Skimmed Milk Powder (12%), Oat Flakes (8%), Sustainable Palm Oil, Maltodextrin, Milk Protein, Whole Milk Powder (2%), Barley Malt Extract, Calcium Carbonate, Flavourings, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12
Category
Other Servings
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