100g of First Steps Creamy Banana Porridge contains 401 calories (kcal), 17.2g protein, 71.2g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.7 g
0522.545
EnergyHigh calorie density 401 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 17.2 g
01220.140.1
Calculate by serving size
Quantity
Serving
401
kcal
17.2
protein
71.2
carbs
5.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 71.2g | |
| Sugars | 29.7g | high |
| Fibre | ? | |
| Protein | 17.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in First Steps Creamy Banana Porridge?
First Steps Creamy Banana Porridge contains 401 kcal per 100g.
Is First Steps Creamy Banana Porridge ultra-processed?
First Steps Creamy Banana Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flours (37%, Rice, Maize, Millet), Demineralised Whey Powder (20%, from Milk), Skimmed Milk Powder (17%), Maltodextrin, Whole Milk Powder 100g Per 20g LRV* per (5%), Dried Banana prepared from 33g of Banana, Milk cereal serving Protein, Sustainable Palm Oil, Flavouring, Calcium Carbonate, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12 igrain porridge vitamins & minerals 1.380 **** 5555 24% 16% tip: For every level spoonful of cereal add 3 spoonfuls of warm water and stir. 28%
Category
Other Servings
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