100g of Minestrone Soup contains 32 calories (kcal), 1g protein, 6.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 1 g
011.63.2
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
1.0
protein
6.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 6.2g | |
| Sugars | 1.8g | low |
| Fibre | 0.8g | |
| Protein | 1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Minestrone Soup?
Minestrone Soup contains 32 kcal per 100g.
Is Minestrone Soup ultra-processed?
Minestrone Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomatoes (23%), Carrots (9%), Pasta Noodles (7%, Water, Durum Wheat Semolina, Egg White), Onions, Peas, Swede, Red Peppers, Potatoes, Haricot Beans, Cornflour, Modified Cornflour, Leeks, Salt, Flavouring (contains Celery, Celeriac), Yeast Extract, Herbs, Black Pepper.
Allergens
Celery, Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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