100g of Macaroni cheese contains 83 calories (kcal), 3.3g protein, 11.5g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.54.28.3
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.3
protein
11.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.3g | low |
| Carbs | 11.5g | |
| Sugars | 2g | low |
| Fibre | 0.3g | |
| Protein | 3.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Macaroni cheese?
Macaroni cheese contains 83 kcal per 100g.
Is Macaroni cheese ultra-processed?
Macaroni cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Macaroni (39%, Water, Durum Wheat Semolina), Water, Skimmed Milk, Cheddar Cheese (3%, contains Milk), Reduced Fat Cheese (2%, contains Milk), Cornflour, Flavouring (contains Milk), Modified Cornflour, Rapeseed Oil, Mustard, Salt, Stabiliser - Polyphosphates and Sodium Phosphates, Sugar, Colour-Beta-carotene.
Allergens
Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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