100g of Spaghetti bolognese contains 84 calories (kcal), 3.3g protein, 14g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.54.28.4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
3.3
protein
14.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 14g | |
| Sugars | 2.4g | low |
| Fibre | 0.5g | |
| Protein | 3.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spaghetti bolognese?
Spaghetti bolognese contains 84 kcal per 100g.
Is Spaghetti bolognese ultra-processed?
Spaghetti bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
spaghetti (49%, water, durum wheat semolina, wheat flour (contains calcium, iron, niacin, thiamin), tomatoes (31%), textured soya protein, beef (4%), concentrated tomato puree, cornflour, sugar, rapeseed oil, spirit vinegar, modified cornflour, garlic salt, herb extracts, salt, natural flavouring, spice, colour - plain caramel. 10 t of your 5 a day when eaten as part of a balanced diet.
Category
Other Servings
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