100g of Bread Sauce contains 95 calories (kcal), 5g protein, 14g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 5 g
02.94.89.5
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
5.0
protein
14.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 61%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.1g | low |
| Carbs | 14g | |
| Sugars | 5.4g | moderate |
| Fibre | 0.6g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bread Sauce?
Bread Sauce contains 95 kcal per 100g.
Is Bread Sauce ultra-processed?
Bread Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread crumbs (WHEAT flour, yeast, salt) (54%), WHEAT flour, onion powder, salt, potassium chloride, sugar, yeast extract, nutmeg, thyme, flavourings. May contain celery, egg, milk, mustard, soy and other cereals containing gluten. *Made to vegan standards, see ingredients section
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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