Beef Casserole

by Colman's

40g

5000147026616 · opf

Scan with your phone

100g of Beef Casserole contains 336 calories (kcal), 8g protein, 69g carbs and 1.4g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 7.6 g

00.31.53

SugarSome sugar 9 g

0522.545

EnergyModerate calorie density 336 kcal

0150400800

ProteinLow protein 8 g

010.116.833.6

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

336

kcal

8.0

protein

69.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	336 kcal
Fat	1.4g	low
Saturated	0.6g	low
Carbs	69g
Sugars	9g	moderate
Fibre	4.9g
Protein	8g
Salt	7.6g	high

Common Questions

How many calories are in Beef Casserole?

Beef Casserole contains 336 kcal per 100g.

Is Beef Casserole ultra-processed?

Beef Casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Starch (corn, potato), tomato puree powder (16%), flavourings, onion powder (6.7%), salt, yeast extract, BARLEY malt extract, WHEAT flour, garlic powder (1%), spices (pepper, parsley root powder), herbs (parsley, thyme)

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English