Onion sauce

by Colman, Colman's, Colman's of Norwich

5000147025237 · opf

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100g of Onion sauce contains 90 calories (kcal), 5g protein, 13g carbs and 2g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7 g

0522.545

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5 g

02.74.59

FibreSource of fibre 4.1 g

03612

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.0

protein

13.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 58% Fat 20%

Nutrient	Amount	Level
Energy	90 kcal
Fat	2g	low
Saturated	1g	low
Carbs	13g
Sugars	7g	moderate
Fibre	4.1g
Protein	5g
Salt	0.9g	moderate

Common Questions

How many calories are in Onion sauce?

Onion sauce contains 90 kcal per 100g.

Is Onion sauce ultra-processed?

Onion sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

flour ( wheat , rice), onions (24%), salt, skimmed milk powder (3%), potato starch, sugar, yeast extract, maltodextrin, spices ( mustard seeds, pepper, turmeric, nutmeg), spirit vinegar, flavourings, modified starch,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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