100g of Choice Grain Multigrain Crackers contains 430 calories (kcal), 8.6g protein, 62.9g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
ProteinLow protein 8.6 g
012.921.543
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
430
kcal
8.6
protein
62.9
carbs
14.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 6.8g | high |
| Carbs | 62.9g | |
| Sugars | 5.8g | moderate |
| Fibre | 5.4g | |
| Protein | 8.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Choice Grain Multigrain Crackers?
Choice Grain Multigrain Crackers contains 430 kcal per 100g.
Is Choice Grain Multigrain Crackers ultra-processed?
Choice Grain Multigrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Glucose Syrup, Wheat Bran (4.5%), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Barley and Barley Malt Extract, Barley Flakes (2%), Kibbled Rye (2%), Kibbled Wheat (2%), Salt, Wheat Protein, Wheat Starch. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Sesame Seeds, Milk, Egg, Soya.
Category
Other Servings
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