HIGH FIBRE CREAM CRACKERS

by Jacob's

25 crackers, 200g

5000137159614 · opf

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100g of HIGH FIBRE CREAM CRACKERS contains 476 calories (kcal), 9.2g protein, 63.1g carbs and 19.3g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 476 kcal

0150400800

ProteinLow protein 9.2 g

014.323.847.6

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

476

kcal

9.2

protein

63.1

carbs

19.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%

Nutrient	Amount	Level
Energy	476 kcal
Fat	19.3g	high
Saturated	9g	high
Carbs	63.1g
Sugars	0.8g	low
Fibre	6.4g
Protein	9.2g
Salt	1.7g	high

Common Questions

How many calories are in HIGH FIBRE CREAM CRACKERS?

HIGH FIBRE CREAM CRACKERS contains 476 kcal per 100g.

Is HIGH FIBRE CREAM CRACKERS ultra-processed?

HIGH FIBRE CREAM CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (86%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Vegetable Fibre (Inulin, Pea) (3%), Wheat Bran (3%), Salt, Raising Agent (Sodium Bicarbonate), Yeast.

Other Servings

100g 1 serving (7.3g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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