Co-op 4 White high protein rolls
5000129399455 · opf
100g of Co-op 4 White high protein rolls contains 250 calories (kcal), 16g protein, 34g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.512.525
FibreHigh fibre 6.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
250
kcal
16.0
protein
34.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 58%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 34g | |
| Sugars | 2.2g | low |
| Fibre | 6.2g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Co-op 4 White high protein rolls?
Co-op 4 White high protein rolls contains 250 kcal per 100g.
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