100g of Southerner Fired Chicken & Gherkin Sub contains 199 calories (kcal), 7.9g protein, 28.6g carbs and 5.4g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
069.919.9
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
7.9
protein
28.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 28.6g | |
| Sugars | 6.4g | moderate |
| Fibre | 1.3g | |
| Protein | 7.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Southerner Fired Chicken & Gherkin Sub?
Southerner Fired Chicken & Gherkin Sub contains 199 kcal per 100g.
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