Chicken, Ham and Cheese Triple

by Co-Op
5000129392906 · opf
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100g of Chicken, Ham and Cheese Triple contains 226 calories (kcal), 12.6g protein, 23.1g carbs and 8.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 226 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 12.6 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
226
kcal
12.6
protein
23.1
carbs
8.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 42% Fat 35%
NutrientAmountLevel
Energy226 kcal
Fat8.5gmoderate
Saturated3.2gmoderate
Carbs23.1g
Sugars2.1glow
Fibre2.3g
Protein12.6g
Salt0.9gmoderate

Common Questions

How many calories are in Chicken, Ham and Cheese Triple?
Chicken, Ham and Cheese Triple contains 226 kcal per 100g.

Other Servings

100g 1 serving (1 portion (247 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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