100g of Pumpkin sunflower and oat sourdough loaf contains 278 calories (kcal), 10g protein, 40g carbs and 7.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.313.927.8
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
10.0
protein
40.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 40g | |
| Sugars | 4.2g | low |
| Fibre | 4.9g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pumpkin sunflower and oat sourdough loaf?
Pumpkin sunflower and oat sourdough loaf contains 278 kcal per 100g.
Is Pumpkin sunflower and oat sourdough loaf ultra-processed?
Pumpkin sunflower and oat sourdough loaf is NOVA group 3 (processed).
Ingredients
FREEZABLE CO-OP. A sliced sourdough loaf made with op sunflower seeds, oats and pumpkin seeds. 500ge Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Folic acid, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Oats (7%), Pumpkin Seeds (3%), Fermented Wheat Flour, Salt, Molasses. Allergy Advice
Category
Other Servings
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