100g of Fruit & Nut Mix contains 462 calories (kcal), 12g protein, 47g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
EnergyHigh calorie density 462 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 12 g
013.923.146.2
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
12.0
protein
47.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 24g | high |
| Saturated | 3g | moderate |
| Carbs | 47g | |
| Sugars | 39g | high |
| Fibre | 5.7g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit & Nut Mix?
Fruit & Nut Mix contains 462 kcal per 100g.
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