Jerk chicken with rice and beans

by Co-op
5000129362381 · opf
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100g of Jerk chicken with rice and beans contains 101 calories (kcal), 5.8g protein, 16.5g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 5.8 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
5.8
protein
16.5
carbs
0.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 69% Fat 7%
NutrientAmountLevel
Energy101 kcal
Fat0.8glow
Saturated0.3glow
Carbs16.5g
Sugars2.6glow
Fibre2.1g
Protein5.8g
Salt0.8gmoderate

Common Questions

How many calories are in Jerk chicken with rice and beans?
Jerk chicken with rice and beans contains 101 kcal per 100g.

Other Servings

100g 1 serving (1 serving (400 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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