45% Cocoa Dark Milk Chocolate

by Co-op

100 g

5000129359770 · opf

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100g of 45% Cocoa Dark Milk Chocolate contains 572 calories (kcal), 7.7g protein, 46g carbs and 39g fat.

Chocolate

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 44 g

0522.545

Saturated fatHigh saturated fat 23 g

01.5510

EnergyHigh calorie density 572 kcal

0150400800

ProteinLow protein 7.7 g

017.228.657.2

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

572

kcal

7.7

protein

46.0

carbs

39.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 33% Fat 62%

Nutrient	Amount	Level
Energy	572 kcal
Fat	39g	high
Saturated	23g	high
Carbs	46g
Sugars	44g	high
Fibre	4.7g
Protein	7.7g
Salt	0.2g	low

Common Questions

How many calories are in 45% Cocoa Dark Milk Chocolate?

45% Cocoa Dark Milk Chocolate contains 572 kcal per 100g.

Is 45% Cocoa Dark Milk Chocolate ultra-processed?

45% Cocoa Dark Milk Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cane Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Flavouring. Milk solids 20% minimum. Cocoa solids 45% minimum.

Other Servings

100g 1 serving (5 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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