Cheese & Jalapeño Sourdough Bloomer

by Co Op
5000129354683 · opf
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100g of Cheese & Jalapeño Sourdough Bloomer contains 243 calories (kcal), 9.8g protein, 40g carbs and 4.3g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
EnergyModerate calorie density 243 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 9.8 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
243
kcal
9.8
protein
40.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 68% Fat 16%
NutrientAmountLevel
Energy243 kcal
Fat4.3gmoderate
Saturated2.7gmoderate
Carbs40g
Sugars2.4glow
Fibre2.9g
Protein9.8g
Salt1gmoderate

Common Questions

How many calories are in Cheese & Jalapeño Sourdough Bloomer?
Cheese & Jalapeño Sourdough Bloomer contains 243 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (76 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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