British Outdoor Bred Wafer Thin Honey Roast Ham

by Co-op
5000129348910 · opf
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100g of British Outdoor Bred Wafer Thin Honey Roast Ham contains 101 calories (kcal), 17g protein, 1.2g carbs and 3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
17.0
protein
1.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 68% Carbs 5% Fat 27%
NutrientAmountLevel
Energy101 kcal
Fat3glow
Saturated1.1glow
Carbs1.2g
Sugars1.2glow
Fibre0.5g
Protein17g
Salt1.6ghigh

Common Questions

How many calories are in British Outdoor Bred Wafer Thin Honey Roast Ham?
British Outdoor Bred Wafer Thin Honey Roast Ham contains 101 kcal per 100g.
Is British Outdoor Bred Wafer Thin Honey Roast Ham ultra-processed?
British Outdoor Bred Wafer Thin Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients Pork (80%), Water (14%), Honey (2%), Salt, Dextrose, Spirit Vinegar, Stabilisers (Sodium triphosphate, Tetrasodium diphosphate, Sodium polyphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Category

Processed meat

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English