100g of Shredded ham contains 141 calories (kcal), 26g protein, 0g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 26 g
04.2726
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
26.0
protein
0.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 74%
Carbs 0%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shredded ham?
Shredded ham contains 141 kcal per 100g.
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