100g of Gammon Joint contains 150 calories (kcal), 17g protein, 3.6g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17 g
04.57.517
SugarLow sugar 1.9 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
17.0
protein
3.6
carbs
7.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 10%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3.6g | |
| Sugars | 1.9g | low |
| Fibre | 0.5g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gammon Joint?
Gammon Joint contains 150 kcal per 100g.
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