100g of Co-op Triple Chocolate Crisp 500g contains 434 calories (kcal), 9.2g protein, 69g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 434 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 9.2 g
01321.743.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
9.2
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 69g | |
| Sugars | 21g | moderate |
| Fibre | 5.5g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Co-op Triple Chocolate Crisp 500g?
Co-op Triple Chocolate Crisp 500g contains 434 kcal per 100g.
Is Co-op Triple Chocolate Crisp 500g ultra-processed?
Co-op Triple Chocolate Crisp 500g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Wholegrain Oat Flakes (51%), Sugar Syrup, Wholegrain Wheat Flakes (8%), Rice Crisp (8%) (Rice Flour, Sugar, Malted Barley Extract, Raising Agent (Calcium carbonate), Rapeseed Oil, Emulsifier (Lecithins)), Palm Oil, Dark Chocolate Chunks (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), Milk Chocolate Chunks (3%) (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Vegetarian Whey Powder (Milk), Emulsifier (Lecithins (Soya))), White Chocolate Chunks (3%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithins (Soya)), Flavouring), Flavouring, Burnt Sugar Powder.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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