Ancient grains sourdough bloomer

by Coop

1 x 360g

5000129340051 · opf

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100g of Ancient grains sourdough bloomer contains 235 calories (kcal), 7.9g protein, 41g carbs and 3.5g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.9 g

0711.823.5

FibreHigh fibre 6.3 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

235

kcal

7.9

protein

41.0

carbs

3.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%

Nutrient	Amount	Level
Energy	235 kcal
Fat	3.5g	moderate
Saturated	0.3g	low
Carbs	41g
Sugars	2.2g	low
Fibre	6.3g
Protein	7.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Ancient grains sourdough bloomer?

Ancient grains sourdough bloomer contains 235 kcal per 100g.

Is Ancient grains sourdough bloomer ultra-processed?

Ancient grains sourdough bloomer is NOVA group 3 (processed).

Ingredients

Wheat Flour, Water, Sourdough (Wheat Flour, Water), Rye Flour, Sunflower Seeds (2%), Spelt Flour (Wheat), Millet Seeds (2%), Red Quinoa (2%), Brown Linseed (1%), Poppy Seeds (1%), Wheat Protein, Yeast, Dried Rye Sourdough, Salt, Golden Linseed (1%), Amaranth (1%), Buckwheat (1%), Spelt (Wheat), Malted Barley Flour, Malted Wheat Flour.

Other Servings

100g 1 serving (72 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English