Swiss style muesli

by Coop

500 g

5000129339796 · opf

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100g of Swiss style muesli contains 365 calories (kcal), 9.7g protein, 65g carbs and 5.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14 g

0522.545

EnergyModerate calorie density 365 kcal

0150400800

ProteinLow protein 9.7 g

010.918.336.5

Positive

per 100 g

FibreHigh fibre 8.8 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

9.7

protein

65.0

carbs

5.6

fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%

Nutrient	Amount	Level
Energy	365 kcal
Fat	5.6g	moderate
Saturated	0.8g	low
Carbs	65g
Sugars	14g	moderate
Fibre	8.8g
Protein	9.7g
Salt	0.1g	low

Common Questions

How many calories are in Swiss style muesli?

Swiss style muesli contains 365 kcal per 100g.

Is Swiss style muesli ultra-processed?

Swiss style muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _Oat_ Flakes (41%), Malted Toasted Wheat Flakes (39%) (_Wheat_, Malted _Barley_ Extract), Raisins (14%), Whey Powder (_Milk_), _Hazelnuts_ (1%), Flaked _Almonds_ (1%)

Allergens

Gluten, Milk, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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