Cheese & Onion quiche

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100g of Cheese & Onion quiche contains 271 calories (kcal), 8.6g protein, 22g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
EnergyModerate calorie density 271 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 8.6 g
SugarLow sugar 2.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
271
kcal
8.6
protein
22.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%
NutrientAmountLevel
Energy271 kcal
Fat16gmoderate
Saturated7.9ghigh
Carbs22g
Sugars2.5glow
Fibre1.1g
Protein8.6g
Salt0.3glow

Common Questions

How many calories are in Cheese & Onion quiche?
Cheese & Onion quiche contains 271 kcal per 100g.

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