Coop Garlic & Cheese Flatbread

by Coop
230 g
5000129330717 · opf
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100g of Coop Garlic & Cheese Flatbread contains 270 calories (kcal), 9.5g protein, 36g carbs and 9.5g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 270 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
270
kcal
9.5
protein
36.0
carbs
9.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 54% Fat 32%
NutrientAmountLevel
Energy270 kcal
Fat9.5gmoderate
Saturated3.7gmoderate
Carbs36g
Sugars3.6glow
Fibre1.6g
Protein9.5g
Salt0.8gmoderate

Common Questions

How many calories are in Coop Garlic & Cheese Flatbread?
Coop Garlic & Cheese Flatbread contains 270 kcal per 100g.
Is Coop Garlic & Cheese Flatbread ultra-processed?
Coop Garlic & Cheese Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetarian Mozzarella (Milk) (5%), Vegetarian Extra Mature Cheddar Cheese (Milk) (5%), Butter (Milk), Rapeseed Oil, Durum Wheat Semolina, Chopped Garlic (2%), Palm Oil, Salt, Yeast, Chopped Parsley, Concentrated Lemon Juice, Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Flavouring, Colour (Carotenes).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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