100g of 6 Assorted Jam Tarts contains 393 calories (kcal), 3.6g protein, 62g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 3.6 g
011.819.739.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
3.6
protein
62.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 64%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 62g | |
| Sugars | 27g | high |
| Fibre | 3.1g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 6 Assorted Jam Tarts?
6 Assorted Jam Tarts contains 393 kcal per 100g.
Is 6 Assorted Jam Tarts ultra-processed?
6 Assorted Jam Tarts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CO Shortcrust pastry cases filled with blackcurrant and apple flavoured Op jam (x2), apricot flavoured jam (x2) and strawberry flavoured jam (x2). Ingredients Blackcurrant and Apple Flavoured Jam Tarts Blackcurrant and Apple Flavoured Jam (50%) (Glucose-Fructose Syrup, Blackcurrant Purée, Apple Purée, Acid (Citric acid), Colour (Anthocyanins), Gelling Agent (Pectin), Acidity Regulator (Sodium citrates), Preservatives (Potassium sorbate, Sodium metabisulphite), Flavouring), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium sorbate). Apricot Flavoured Jam Tarts Apricot Flavoured Jam (50%) (Glucose-Fructose Syrup, Apricot Purée, Acid (Citric acid), Gelling Agent (Pectin), Acidity Regulator (Sodium citrates), Preservative (Potassium sorbate), Colour (Annatto norbixin), Flavouring), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium sorbate). Strawberry Flavoured Jam Tarts Strawberry Flavoured Jam (50%) (Glucose-Fructose Syrup, Strawberries, Sugar, Acid (Citric acid), Gelling Agent (Pectin), Flavouring, Acidity Regulator (Sodium citrates), Colour (Anthocyanins), Preservative (Potassium sorbate)), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium sorbate). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nuts.
Category
Other Servings
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