100g of coop chilli con carne & rice contains 107 calories (kcal), 4.5g protein, 15g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
03.25.410.7
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
4.5
protein
15.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 58%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.1g | low |
| Carbs | 15g | |
| Sugars | 1.6g | low |
| Fibre | 1.4g | |
| Protein | 4.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in coop chilli con carne & rice?
coop chilli con carne & rice contains 107 kcal per 100g.
Is coop chilli con carne & rice ultra-processed?
coop chilli con carne & rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
british minced beef in a mildly spiced sauce with kidney op red peppers, served with long grain rice. for best results, microwave heat. ensure food is piping hot before serving. microwave from chilled 800w 900w 5 mins 4½ mins stand 1 min microwave remove sleeve and pierce film lid over both compartments. stir halfway through and before serving. allow to stand for 1 minute before serving. oven from chilled ingredients cooked long grain rice (45%) (water, long grain rice), beef (15%), tomatoes (12%), onion (8%), red kidney beans (7%), water, tomato paste, red pepper (2%), green pepper (2%), garlic purée, ground cumin, cornflour, salt, demerara sugar, chilli powder, coriander powder, smoked paprika, colour (plain caramel), black pepper. nutrition reference intake per pack average per typical values per 100g (400g) adult serving energy value 452 kj 1807 kj 8400 kj 22% (kcal
Category
Other Servings
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