100g of Chicken Tikka Masala with Pilau Rice contains 118 calories (kcal), 6.5g protein, 13.5g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
03.55.911.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
6.5
protein
13.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 47%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 13.5g | |
| Sugars | 2.2g | low |
| Fibre | 0.9g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala with Pilau Rice?
Chicken Tikka Masala with Pilau Rice contains 118 kcal per 100g.
Is Chicken Tikka Masala with Pilau Rice ultra-processed?
Chicken Tikka Masala with Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pilau Rice (38%) (Water, White Rice, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf, Ground Cloves), Marinated Chicken (21%) (Chicken Breast, Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Allspice, Ginger, Cumin Seeds, Nutmeg, Cloves, Fennel, Dill, Black Pepper, Mace, Chillies), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika extract)), Onion, Water, Single Cream (Milk) (8%), Tomatoes, Tomato Purée, Cashew Nut Paste (2%) (Cashew Nuts, Rapeseed Oil), Vegetable Oils (Sunflower, Rapeseed), Cornflour, Ginger Purée, Demerara Sugar, Garlic Purée, Chopped Coriander, Salt, Ground Coriander, Green Chillies, Ground Cumin, Paprika, Colour (Paprika extract), Garam Masala (Coriander, Cassia, Allspice, Ginger, Cumin Seeds, Nutmeg, Cloves, Fennel, Dill, Black Pepper, Mace, Chillies), Ground Turmeric, Fenugreek, Ground Cardamom, Concentrated Lemon Juice.
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
