100g of 4 Blueberry Muffins contains 376 calories (kcal), 4.1g protein, 50g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltHigh salt 25 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 4.1 g
011.318.837.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
4.1
protein
50.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 18g | high |
| Saturated | 1.5g | low |
| Carbs | 50g | |
| Sugars | 25g | high |
| Fibre | 1.4g | |
| Protein | 4.1g | |
| Salt | 25g | high |
Common Questions
How many calories are in 4 Blueberry Muffins?
4 Blueberry Muffins contains 376 kcal per 100g.
Is 4 Blueberry Muffins ultra-processed?
4 Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
op (gb), ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, blueberries (12%), water, egg, wheat starch, wheat flour, raising agents (potassium hydrogen carbonate, disodium diphosphate), whey protein concentrate (milk), flavourings, emulsifier (polyglycerol esters of fatty acids-vegetable). allergy advice for allergens, including cereals containing gluto
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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