Bakery 4 Jam Ball Doughnuts

4 doughnuts, 284g
5000129321555 · opf
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100g of Bakery 4 Jam Ball Doughnuts contains 341 calories (kcal), 5.5g protein, 50.7g carbs and 12.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
SugarSome sugar 19.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 341 kcal
ProteinLow protein 5.5 g
FibreLow fibre 1.5 g

Calculate by serving size

Quantity
Serving
341
kcal
5.5
protein
50.7
carbs
12.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 60% Fat 33%
NutrientAmountLevel
Energy341 kcal
Fat12.5gmoderate
Saturated6.2ghigh
Carbs50.7g
Sugars19.2gmoderate
Fibre1.5g
Protein5.5g
Salt0.4gmoderate

Common Questions

How many calories are in Bakery 4 Jam Ball Doughnuts?
Bakery 4 Jam Ball Doughnuts contains 341 kcal per 100g.
Is Bakery 4 Jam Ball Doughnuts ultra-processed?
Bakery 4 Jam Ball Doughnuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Apple and Raspberry Jam (23%) (Glucose-fructose syrup, Apple Concentrate, Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric acid, Trisodium citrate), Colour (Anthocyanins), Flavouring, Preservative (Potassium sorbate)), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable), Yeast, Raising Agents (Calcium phosphates, Sodium carbonates, Potassium carbonate), Salt, Wheat Protein, Flour Treatment Agent (Ascorbic acid).

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