100g of 4 pork loin steaks contains 139 calories (kcal), 21g protein, 0.5g carbs and 5.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 21 g
04.2721
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
21.0
protein
0.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 61%
Carbs 1%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 4 pork loin steaks?
4 pork loin steaks contains 139 kcal per 100g.
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