Flapjack bites

by Co-op, Coop

5000129317282 · opf

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100g of Flapjack bites contains 448 calories (kcal), 5.8g protein, 56g carbs and 22g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27 g

0522.545

Saturated fatHigh saturated fat 11 g

01.5510

EnergyHigh calorie density 448 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 5.8 g

013.422.444.8

Positive

per 100 g

FibreSource of fibre 3 g

03612

Calculate by serving size

Quantity

Serving

448

kcal

5.8

protein

56.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 51% Fat 44%

Nutrient	Amount	Level
Energy	448 kcal
Fat	22g	high
Saturated	11g	high
Carbs	56g
Sugars	27g	high
Fibre	3g
Protein	5.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Flapjack bites?

Flapjack bites contains 448 kcal per 100g.

Is Flapjack bites ultra-processed?

Flapjack bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients Oats (37%), Golden Syrup (12%), Butter (Milk) (12%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Sugar, Vegetable Oils (Palm, Rapeseed, Coconut), Glucose Syrup, Maltodextrin, Salt, Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Flavouring. Allergy Advice

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (14 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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