100g of GRO Plant-based eating contains 183 calories (kcal), 1.8g protein, 29g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 1.8 g
05.59.218.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
1.8
protein
29.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 65%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 29g | |
| Sugars | 21g | moderate |
| Fibre | 1.6g | |
| Protein | 1.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in GRO Plant-based eating?
GRO Plant-based eating contains 183 kcal per 100g.
Is GRO Plant-based eating ultra-processed?
GRO Plant-based eating is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Water, Dried Glucose Syrup, Sugar, Cocoa Powder, Coconut Milk Powder, Caramel Sauce (4%) (Caramel Syrup, Sugar, Flavourings, Thickener (Pectin)), Chocolate Brownie Pieces (4%) (Brown Sugar, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Fat-reduced Cocoa Powder, Sunflower Oil, Flavouring, Salt, Raising Agent (Sodium carbonate)), Rice Syrup, Coconut Oil, Inulin, Fructose, Maltodextrin, Hydrolysed Pea Protein, Stabilisers (Locust bean gum, Guar gum, Sodium alginate), Emulsifier (Mono-and diglycerides of fatty acids - Vegetable). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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