100g of CO OP Carrot and Corriander soup contains 28 calories (kcal), 0.5g protein, 4.1g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.5 g
00.81.42.8
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
0.5
protein
4.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 4.1g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in CO OP Carrot and Corriander soup?
CO OP Carrot and Corriander soup contains 28 kcal per 100g.
Ingredients
Mive from chilled 900W stand 1 min 85122 mins Microwave Break the tab seal, remove lid Saucepan Empty contents into a and rest on top of pot on a microwaveable plate. Sty halfway through. Stand for minute before serving. saucepan. Heat gently, stirring occasionally until thoroughly heated Do not allow to boil. When the pot is heated it will soften and the contents will be hot. Nutrition Typical Values Energy value Saucepan from chilled Moderate Heat Ingredients Water, Carrot (40%), Julienne Carrot (10%), Onion, Single Cream (Milk), Comflour, Rapeseed Oil, Salt, Orange Juice from Concentrate, Coriander Leaf, Ground Coriander, Garlic Powder. Allergy Advice For allergens, see ingredients in bold. per ½ pot per 100g (300g) 116 kJ 349 kJ Appliances vary, these are guidelines only Do not reheat. Reference Intake Average adult
Category
Other Servings
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