100g of Fish Pie contains 93 calories (kcal), 6.8g protein, 9.4g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
02.84.79.3
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
6.8
protein
9.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 41%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.6g | moderate |
| Carbs | 9.4g | |
| Sugars | 1.1g | low |
| Fibre | 0.9g | |
| Protein | 6.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fish Pie?
Fish Pie contains 93 kcal per 100g.
Is Fish Pie ultra-processed?
Fish Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredients Potato (40%), Semi-Skimmed Milk, Alaska Pollock (Fish) (14%), Water, Smoked Alaska Pollock (Fish) (6%) (Alaska Pollock (Fish), Salt, Colour (Curcumin)), Cheddar Cheese (Milk) (3%), Single Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, White Wine, Butter (Milk), Extra Mature Cheddar Cheese (Milk), Salt, Vegetable Oil (Palm, Rapeseed), Parsley, Fish Gelatine, Yeast, Colours (Plain caramel, Paprika extract), White Pepper, Sunflower Oil, Turmeric Extract.الى
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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