Beef in black bean sauce with egg fried rice

by Co-op
400 g
5000129297461 · opf
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100g of Beef in black bean sauce with egg fried rice contains 616 calories (kcal), 22g protein, 18g carbs and 21g fat.

Ready meal

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltHigh salt 5 g
EnergyHigh calorie density 616 kcal
SugarSome sugar 16 g

Positive

per 100 g
ProteinSource of protein 22 g
FibreHigh fibre 60 g

Calculate by serving size

Quantity
Serving
616
kcal
22.0
protein
18.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 21% Fat 54%
NutrientAmountLevel
Energy616 kcal
Fat21ghigh
Saturated9ghigh
Carbs18g
Sugars16gmoderate
Fibre60g
Protein22g
Salt5ghigh

Common Questions

How many calories are in Beef in black bean sauce with egg fried rice?
Beef in black bean sauce with egg fried rice contains 616 kcal per 100g.

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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