Zesty Guacamole

by Coop

170 g

5000129293302 · opf

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100g of Zesty Guacamole contains 155 calories (kcal), 1.4g protein, 3.9g carbs and 14g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 155 kcal

0150400800

ProteinLow protein 1.4 g

04.67.815.5

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SugarLow sugar 1.4 g

0522.545

Calculate by serving size

Quantity

Serving

155

kcal

1.4

protein

3.9

carbs

14.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 10% Fat 86%

Nutrient	Amount	Level
Energy	155 kcal
Fat	14g	moderate
Saturated	2.5g	moderate
Carbs	3.9g
Sugars	1.4g	low
Fibre	2.9g
Protein	1.4g
Salt	0.5g	moderate

Common Questions

How many calories are in Zesty Guacamole?

Zesty Guacamole contains 155 kcal per 100g.

Is Zesty Guacamole ultra-processed?

Zesty Guacamole is NOVA group 3 (processed).

Ingredients

avocado, tomato, lime juice, onion, coriander, garlic purée, red chilli, antioxidant ascorbic acid, sat, pottasiun sorbate, rice starch, citric acid

Other Servings

100g 1 serving (1 serving (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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