HONEY ROAST HAM

by CO-OP
120 g
5000128968010 · opf
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100g of HONEY ROAST HAM contains 117 calories (kcal), 22g protein, 1.8g carbs and 2.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
22.0
protein
1.8
carbs
2.5
fat

Nutrition Facts per 100g

Protein 75% Carbs 6% Fat 19%
NutrientAmountLevel
Energy117 kcal
Fat2.5glow
Saturated0.9glow
Carbs1.8g
Sugars1.8glow
Fibre0.5g
Protein22g
Salt1.6ghigh

Common Questions

How many calories are in HONEY ROAST HAM?
HONEY ROAST HAM contains 117 kcal per 100g.
Is HONEY ROAST HAM ultra-processed?
HONEY ROAST HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CO Formed ham made from selected cuts of pork legs, 120ge op cured, cooked and roasted with honey. Ingredients Pork (94%), Honey (3%), Salt, Sugar, Stabiliser (Sodium triphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite). Nutrition Reference Intake per per slice Typical Values 100g (24g) Average adult per serving Energy value 489 kJ 117 kJ 8400 kJ 1% (kcal

Category

Processed meat

Other Servings

100g 1 serving (1 slice (24 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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