Salmon Fillets

by Coop, Co-op
220 g
5000128967648 · opf
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100g of Salmon Fillets contains 225 calories (kcal), 21.8g protein, 0.6g carbs and 16.4g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.8 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
225
kcal
21.8
protein
0.6
carbs
16.4
fat

Nutrition Facts per 100g

Protein 37% Carbs 1% Fat 62%
NutrientAmountLevel
Energy225 kcal
Fat16.4gmoderate
Saturated2.3gmoderate
Carbs0.6g
Sugars0.5glow
Fibre0.5g
Protein21.8g
Salt0.2glow

Common Questions

How many calories are in Salmon Fillets?
Salmon Fillets contains 225 kcal per 100g.
Is Salmon Fillets ultra-processed?
Salmon Fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Salmon

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fillet (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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