Sea Salt & Black Pepper Crackers

by Co-op

1 box, 185g

5000128957076 · opf

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100g of Sea Salt & Black Pepper Crackers contains 483 calories (kcal), 8.3g protein, 60g carbs and 23.3g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 483 kcal

0150400800

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 8.3 g

014.524.248.3

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

483

kcal

8.3

protein

60.0

carbs

23.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%

Nutrient	Amount	Level
Energy	483 kcal
Fat	23.3g	high
Saturated	1.7g	moderate
Carbs	60g
Sugars	1.7g	low
Fibre	8.3g
Protein	8.3g
Salt	1g	moderate

Common Questions

How many calories are in Sea Salt & Black Pepper Crackers?

Sea Salt & Black Pepper Crackers contains 483 kcal per 100g.

Is Sea Salt & Black Pepper Crackers ultra-processed?

Sea Salt & Black Pepper Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, Sea Salt (1.5%), Inactive Yeast (contains Wheat and Barley), Sugar, Black Pepper (0.7%), Rice Flour, Sugar Cane Syrup, Flavouring, Yeast.

Other Servings

100g 1 serving (1 serving (6 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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