100g of Golden Syrup Porridge contains 98 calories (kcal), 3.9g protein, 18g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 8.4 g
0522.545
Positive
per 100 gProteinSource of protein 3.9 g
02.94.99.8
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
3.9
protein
18.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 18g | |
| Sugars | 8.4g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Golden Syrup Porridge?
Golden Syrup Porridge contains 98 kcal per 100g.
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