100g of Onions contains 473 calories (kcal), 6.2g protein, 63g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
014.223.747.3
Calculate by serving size
Quantity
Serving
473
kcal
6.2
protein
63.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 63g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Onions?
Onions contains 473 kcal per 100g.
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