100g of 20 Flapjack Bites contains 425 calories (kcal), 4.5g protein, 60g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 425 kcal
0150400800
ProteinLow protein 4.5 g
012.821.342.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
4.5
protein
60.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 18g | high |
| Saturated | 7.5g | high |
| Carbs | 60g | |
| Sugars | 37g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 20 Flapjack Bites?
20 Flapjack Bites contains 425 kcal per 100g.
Is 20 Flapjack Bites ultra-processed?
20 Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats(39%), Golden Syrup(21%), Butter (12%) (Butter (Milk), Salt), Sweetened Condensed Milk (Milk, Sugar),Sugar, Vegetable Oil (Palm, Rapeseed, Coconut), Emulsifier (Mono and diglycerides of fatty acids-Vegetable), Flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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