100g of Tuna and mayo sandwich contains 211 calories (kcal), 12.2g protein, 26.4g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
06.310.521.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
12.2
protein
26.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 51%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26.4g | |
| Sugars | 2.5g | low |
| Fibre | 1.5g | |
| Protein | 12.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tuna and mayo sandwich?
Tuna and mayo sandwich contains 211 kcal per 100g.
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