Cheese Puffs

by Coop, Co Op

150 g

5000128929905 · opf

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100g of Cheese Puffs contains 504 calories (kcal), 5.8g protein, 63g carbs and 25g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 504 kcal

0150400800

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 5.8 g

015.125.250.4

FibreLow fibre 0.5 g

03612

Positive

per 100 g

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

504

kcal

5.8

protein

63.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 50% Fat 45%

Nutrient	Amount	Level
Energy	504 kcal
Fat	25g	high
Saturated	0.5g	low
Carbs	63g
Sugars	1.7g	low
Fibre	0.5g
Protein	5.8g
Salt	0.3g	moderate

Common Questions

How many calories are in Cheese Puffs?

Cheese Puffs contains 504 kcal per 100g.

Is Cheese Puffs ultra-processed?

Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize flour (57%), high oleic sunflower oil, cheese flavour seasoning (vegetarian whey powder (milk), lactose (milk), vegetarian cheese powder (milk), salt, yeast extract, flavouring, colour (paprika extract)), emulsifier (mono - and diglycerides of fatty acids - vegetable).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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