100g of Seafood Sticks contains 117 calories (kcal), 6.6g protein, 16g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.55.911.7
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
6.6
protein
16.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 55%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.2g | low |
| Carbs | 16g | |
| Sugars | 6.6g | moderate |
| Fibre | 0.5g | |
| Protein | 6.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Seafood Sticks?
Seafood Sticks contains 117 kcal per 100g.
Is Seafood Sticks ultra-processed?
Seafood Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Minced White Fish (34%), Rehydrated Egg White (Free Range), Potato Starch, Wheat Starch, Sugar, Rapeseed Oil, Salt, Stabilisers (Sorbitol, Polyphosphates), Flavouring (contains Crustaceans), Rehydrated Whole Egg (Free Range), Colour (Lycopene). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
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