100g of Co-op Seafood Sauce contains 486 calories (kcal), 0.8g protein, 2.5g carbs and 6.9g fat.
Negative
per 100 gEnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 0.8 g
014.624.348.6
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
486
kcal
0.8
protein
2.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 14%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 2.5g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Co-op Seafood Sauce?
Co-op Seafood Sauce contains 486 kcal per 100g.
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